At WaterBiking Studio, we throw a pool party everyday!
Everyone is invited and can enjoy our effective, challenging and unforgettable aquatic workouts. WaterBiking Studio has brought the global sensation of aqua athletics to South Florida; for all ages and fitness levels, WaterBiking Studio offers classes designed for general health and fitness, recovery and sports specific training. Our high intensity, low-impact exercise routines not only tones the body and burn calories (twice as many calories as on land), improves joint flexibility and blood circulation while providing an excellent method of lymphatic drainage.
Description of WaterBiking Class: